Nervous System Toolkit

Giving you the somatic tools to help regulate your nervous system and guide yourself out of fight or flight or freeze responses

Would you like 40% off?

To celebrate the launch of my Nervous System Toolkit, I'm so excited to gift you 40% off for a limited time only. Start your journey today for a one-time payment of only £90...

The Nervous System Toolkit is perfect for you if...

  • You spend too much time in fight or flight or freeze responses, but are exhausted and don't know how to solve this
  • You regularly feel anxious, stressed, angry, or disconnected, numb and stuck 
  • You want to feel more safety, joy, excitement, connection and happiness in your life
  • You want to heal but you don't know where to start or how to keep consistency
  • You have a chronic illness, autoimmune disease or physical symptoms that you feel may be affected by nervous system dysregulation 

 

What you'll learn in my Nervous System Toolkit

  • Over 10 somatic exercises and nervous system regulation tools
  • Knowing exactly what to do when you're in fight or flight or freeze responses 
  • Structure and support on your healing journey to take away the guessing games and overwhelm 
  • Learn all about the Nervous System covering topics such as Polyvagal Theory, Vagus Nerve, and a detailed look into responses like Fight or Flight and Freeze
  • Lifetime access. Learn how to become your own best healer with tools you can use for the rest of your life
  • Somatic Body Scan Meditation & a guided meditation to connect you to your true self 
  • 6 self paced modules and recordings to go through in your own time

 

Launching soon with 40% off for a limited time only - only £90

If you have any questions at all, I'd love to hear from you! Feel free to reach out at [email protected] 

Would you like 40% off?

To celebrate the launch of my Nervous System Toolkit, I'm so excited to gift you 40% off for a limited time only. Start your journey today for a one-time payment of only £90...

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