This is the safe space where you can receive guidance for struggles you're facing on your healing journey, and feel seen, heard and supported as we work together to understand why the blocks are there, where they stem from and how we can make your nervous system feel safe enough to move through them.
If relevant to the work we're doing, these sessions may also involve using somatic methods to locate stuck and unresolved trauma in the body, and gently moving at the pace of your nervous system to release it, whilst listening for any messages that come through from the subconscious.
Each session is personalised to the client's individual needs and stage of the healing journey.
The nervous system regulation tools and somatic exercises you learn in these sessions will be something you can then continue ongoing for as long as you wish.
Sessions are flexible and can be booked on a one-off basis, or as regularly as you wish. I charge £75 per hour.
If you're interested, please email me at [email protected]
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