Your path out of anxiety, chronic stress and freeze mode 🙏
Learn 10 somatic tools to regulate your nervous system, move out of survival mode and ease chronic physical symptoms.
People describe these somatic tools as the 'missing puzzle piece' to their healing journey. I can't wait to hear about how this toolkit helps you too 🧡
What you'll get...
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10 Somatic Exercises & 2 Guided Meditations (lifetime access)
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Teach your body how to finally feel safe, spend less time feeling anxious or stuck
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Learn how to regulate your nervous system out of fight or flight or freeze responses
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Reduce your stress response and ease your chronic symptoms
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Easy to digest info about the nervous system, the vagus nerve & polyvagal theory
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Perfect to add structure and clarity to your healing journey at an affordable price
- Perfect for you if you want to take the first step into somatic healing or want a few more tools
Please note: This product is not a substitute for medical advice or therapy.
Find out more about the Nervous System Toolkit here: